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Destination
Nepal Tour
Duration
8 days and 7 nights
Difficulty
Challenging
Max. Elevation
N/A
Group Size
N/A
Accommodation
Standard Options
Vehicles
N/A
Food
No bed or meals included
Langtang Trek is an 8-day adventure into the Himalayas in the Langtang region of Nepal, a remote mountain north of Kathmandu. This trek offers a perfect blend of natural beauty, cultural experiences, and moderate trekking challenges due to its forests, alpine meadows, and mountain views. Trekkers enjoy the Tamang villages, Buddhist monasteries, and unimpeded scenery of Langtang National Park, including views of Langtang Lirung (7,227 m) and other Himalayas.
Exploring terraced fields, rhododendron forests, and crystal-clear rivers, trekkers experience the local Tamang and Sherpa cultures. Kyanjin Gompa monastery offers historical and spiritual value, while glaciers and alpine meadows provide spectacular photographic and meditative scenery.
This trek is ideal for those seeking a relaxing and refreshing Himalayan experience with fewer trekkers than Everest or Annapurna regions, offering an immersive journey through one of Nepal’s most scenic valleys.
The trek begins with a scenic journey from Kathmandu to Syabrubesi, a village on the Bhote Koshi River bank. Trekkers move through pine and rhododendron-oak forests along the Langtang Khola River, passing tiny Tamang villages to experience local life and customs.
Moderate trekking leads to Kyanjin Gompa, a village with an ancient monastery and access to Langtang Glacier. Side trips such as the ascent to Kyanjin Ri offer panoramic mountain views. The return follows the same trail back to Syabrubesi, ending with a drive to Kathmandu.
Langtang Trek offers a holistic Himalayan experience combining culture, wilderness, and memorable mountain moments.
Travel through zigzag roads passing small villages, terraced fields, and the Trishuli River. Formalities are completed at Syabrubesi, the entrance to Langtang National Park.
Trek along Bhote Koshi River through oak, pine, and rhododendron forests, suspension bridges, and waterfalls. Visit Tamang villages with stone houses and mani walls. Stay at Lama Hotel with comfortable teahouses.
Ascend through dense woods and suspension bridges with panoramic views of Langtang Lirung. Visit Langtang Village, a peaceful nunnery, experiencing monasteries, prayer flags, and Tamang culture.
Climb through alpine meadows and moraine terrain to Kyanjin Gompa, home to an ancient monastery and cheese-producing local families.
A challenging ascent to Kyanjin Ri (4,984 m) offers 360-degree views of Langtang Lirung, Ganesh Himal, and surrounding peaks. Return to Kyanjin Gompa for rest and cultural immersion.
Descend through meadows and forests, experiencing the valley’s quiet beauty differently. Evening spent at Lama Hotel’s teahouses.
Continue descending along the Bhote Koshi river, through villages and terraced fields, reaching Syabrubesi to relax in the village atmosphere.
Return to Kathmandu by road, reflecting on the cultural immersion, stunning mountain views, and peaceful wilderness.
Langtang Trek suits trekkers wanting cultural exposure combined with moderate Himalayan trekking. It is less crowded than Everest or Annapurna, offering an intimate experience of pristine valleys, Tamang communities, and scenic landscapes. Trekkers must be prepared for variable weather, forest trails, and moderate altitude up to 4,984 m at Kyanjin Ri.
Rated moderate, suitable for those with fair fitness and prior hiking experience. Average daily walking time is 5-7 hours, with steep ascents, irregular terrain, and river crossings. Acclimatization is important to avoid altitude sickness. Trekking poles and sturdy footwear are recommended.
Recommended to cover:
Costs range USD 90-140 depending on duration.
Trek is moderately difficult; suitable for those who can jog 5 km in 30-35 minutes or cycle 15 km in 45 minutes. Cardiovascular and leg/core strength training 2-3 weeks before trekking is advised.
Tea houses along the trail provide lodging. Lower altitudes feature amenities like electricity, Wi-Fi, hot showers; higher altitudes offer simpler lodges with squat toilets. Wi-Fi and hot showers usually cost extra. Sleeping bags rated to -20°C are provided.
Traditional Nepali meals include Dal Bhat (unlimited refills), fried rice, noodles, momos, and thukpa soup. Western meals like pasta, pizza, and burgers are also available. Breakfast offers Tibetan bread, chapatti, eggs, porridge, muesli, and pancakes. Vegetarian, vegan, and special diets can be accommodated. Packages include dinner in Kathmandu and three meals per day on the trek, plus tea or coffee.
Included in trekking packages. Options from Kathmandu to Pokhara or trek starting points include bus, microvan, tourist bus, private vehicle, or flight (approx. USD 105). Local buses are immersive but slow and crowded; private vehicles offer flexibility.
Most tea houses provide electricity or solar power for charging; power banks recommended. Cell coverage from NCELL or Nepal Telecom is common. Wi-Fi available in many lodges (USD 2-3/night), but connection can be unreliable.
Hiring a porter is optional but recommended to carry up to 20 kg, allowing trekkers to travel light. Guides can arrange porter services.
Nepalese Rupee (NPR) is the official currency. USD, AUD, GBP, CAD, SGD, and Euros are exchangeable in Kathmandu or Pokhara. Major hotels and shops accept credit/debit cards (3.5% surcharge). ATMs available mostly in Thamel, daily withdrawal limits Rs 10,000 to Rs 35,000.
Number of people
Price per person
Solo Tour
$314.10
2 - 3 people
$307.82
4 - 6 people
$301.54
7 - 9 people
$298.40
10+ people
$292.11