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Treks In NepalEverest Base Camp Trek
Everest Tour and Trek
Everest Base Camp Trek
The Everest Base Camp (EBC) Trek is one of the most legendary and sought-after trekking experiences in the world. It brings trekkers face to face with the majestic Himalayas, a rich Sherpa culture, and a physically and mentally rewarding journey.
14 days and 13 nights
Starting from
$1,199.00
Overview

Destination

Everest Tour and Trek

Duration

14 days and 13 nights

Difficulty

Challenging

Max. Elevation

5416 m

Group Size

Max. 20 pax

Accommodation

Standard Options

Vehicles

N/A

Food

Bed included, includes: No meals included

Everest Base Camp trek is perhaps one of the most renowned trekking expeditions globally that attracts explorers to the center of the Himalayas. The route starts at Lukla, where pilgrims follow the footpath that passes through rhododendron forests, high-hanging bridges, and tiny villages. As you go, the path is constantly rising, and this gives the trekkers the chance to get acclimatized while enjoying panoramic sceneries of many peaks, including Ama Dablam, Lhotse, and Nuptse. Every village represents a peek into the beautiful Sherpa culture, as prayer flags, monasteries, and traditional teahouses make each place a Himalayan environment.

The environment grows rougher and tougher as the expedition advances. The trekkers go through Namche Bazaar, Tengboche Monastery, Dingboche, and Lobuche, with long walking days, hiking trails, and varying weather conditions. Regardless, the route is well-trodden and has lodges and teahouses throughout the area, where one can stay and enjoy the local hospitality. The trek is not only arduous but also highly rewarding due to the natural beauty, cultural immersion, and physical challenge.

The final goal of the hike is to reach the Everest Base Camp, where one can appreciate the highest peak in the world and a sense of great achievement. Throughout the trail, the trekkers see breathtaking views of glaciers and mountainous terrain and feel the adventure that is always present. In addition to the physical expedition, the trek offers a chance to learn about the Sherpa culture, the historic monasteries, and observe the spiritual culture of the Khumbu valley. The Everest Base Camp trek is a life-changing Himalayan adventure for those who are physically and mentally fit to take it.

Major Highlights and Activites
  • Scenic Helicopter Flights: Spectacular aerial panorama of the Himalayas during flight between Kathmandu and Lukla or Gorak Shep, without a long road journey.
  • Everest Base Camp and Kala Patthar: Ascend the famous Everest Base Camp (5,364 m), and view the sunrise on the summit of Kala Patthar (5,555 m) for magnificent views of the Himalayas.
  • Namche Bazaar and Tengboche Monastery: Explore the fantastic Sherpa town, Namche Bazaar, and visit the ancient Tengboche Monastery; the mountain scenery is simply amazing.
  • Luxury Lodge Stays: Combine adventure with comfort—hot showers, comfortable rooms, and state-of-the-art facilities in some of the lodges along the trek.
Route Overview

The luxury trek starts with a helicopter flight to Lukla and soon engulfs the trekkers in the breathtaking scenery of the Everest region. The road starts at Lukla and passes through dense forests, traditional villages, and suspension bridges to reach Namche Bazaar, which is the entrance into the high Himalayas. In this case, hikers get acclimatized and experience Sherpa culture and local markets.

Moving further onwards, trekkers go through Tengboche, Pangboche, and Dingboche, witnessing the alpine valleys, yak herds, and perfect Himalayan scenery. The trip peaks at the Everest Base Camp and Kala Patthar, where the spectacular mountain landscapes present a lifetime experience. Trekkers can then fly back to Kathmandu by helicopter or return via the picturesque trail, bringing about an adventure cum cultural cum comfort trekking experience.

Itinerary
  • Day
    01
    Day 1: Arrival in Kathmandu (1,400 m)
    • Explore the colorful capital, finalize permits, gear check, meet your guide, explore Thamel and enjoy Nepalese cuisine.
  • Day
    02
    Day 2: Flight to Lukla & Trek to Phakding (2,610 m)
    • Early flight to Lukla; gentle trek to Phakding through pine forests and mani walls. Overnight at a teahouse.
  • Day
    03
    Day 3: Phakding to Namche Bazaar (3,440 m)

    Climb through Sherpa villages, suspension bridges, and forest trails. Acclimatization begins at Namche Bazaar.

  • Day
    04
    Day 4: Acclimatization Day at Namche

    Hike to Everest View Hotel, explore local monasteries and Sherpa culture, rest and acclimatize.

  • Day
    05
    Day 5: Trek to Tengboche (3,860 m)

    Trek through pine forest and terraced slopes. Visit Tengboche Monastery with grand views of Everest, Lhotse, and Ama Dablam.

  • Day
    06
    Day 6: Trek to Dingboche (4,360 m)

    Alpine zone trek past moraines and sparse settlements. Overnight at Dingboche.

  • Day
    07
    Day 7: Acclimatization Day in Dingboche

    Short hikes to ridges with views of Lhotse, Island Peak, Ama Dablam. Hydration and light activity recommended.

  • Day
    08
    Day 8: Trek to Lobuche (4,940 m)

    Steeper trail, dramatic glacial landscapes, views of Pumori and Khumbutse. Overnight in a basic teahouse at Lobuche.

  • Day
    09
    Day 9: Trek to Gorak Shep (5,170 m) and Everest Base Camp (5,364 m)

    Drop gear at Gorak Shep, hike to EBC, explore Khumbu Icefall, and return for the night.

  • Day
    10
    Day 10: Climb Kala Patthar (5,545 m), Descend to Pheriche (4,371 m)

    Early climb for sunrise views of Everest and Nuptse. Descend via Gorak Shep to Pheriche.

  • Day
    11
    Day 11: Trek to Namche Bazaar

    Trek down through Dingboche and Tengboche. Overnight in Namche.

  • Day
    12
    Day 12: Trek to Lukla

    Final descent via forests and villages. Last night in Lukla.

  • Day
    13
    Day 13: Fly to Kathmandu

    Scenic mountain flight, free time in Kathmandu, optional farewell dinner.

  • Day
    14
    Day 14: Departure from Kathmandu

    Transfer to airport, end of adventure.

Included

Domestic Airport Transfers
Private vehicle transfers for all domestic arrivals and departures as per the itinerary.

Meals During the Trek
Three freshly prepared, nutritious meals per day (breakfast, lunch, and dinner) during the trek, with an emphasis on filling and energy-rich main courses suitable for high-altitude trekking.

Professional Trekking Guide
Services of a highly experienced, government-licensed, English-speaking Sherpa guide. All expenses related to the guide—including meals, accommodation, domestic flights, insurance, and required trekking equipment—are fully covered.

Sherpa Porters
Dedicated and well-equipped Sherpa porters to support your trek, with a ratio of one porter for every two trekkers. Porter costs include salary, meals, accommodation, insurance, and appropriate safety and walking equipment.

Complimentary Trekking Gear
Free use of essential trekking equipment, including a sleeping bag, down jacket, duffel bag, and trekking poles (to be returned after the trek if provided).

Trekking Permits & Documentation
All required permits and official documents, including Sagarmatha National Park entry fees and the TIMS (Trekking Information Management System) card.

Accommodation During the Trek
Accommodation in standard trekking lodges or tea houses throughout the trek.

Additional Assistant Guide
For groups of eight or more participants, an additional assistant guide will be provided to ensure safety, smooth coordination, and personalized support.

Domestic Flights
Round-trip domestic airfare between Kathmandu and Lukla, including all applicable airport and departure taxes.

Evening Seasonal Treats
Fresh seasonal fruits served every evening after dinner during the trek.

Health & Altitude Monitoring
Access to oximeters for monitoring oxygen saturation and pulse levels, supporting early detection of altitude-related issues.

Emergency Support & Rescue Coordination
Assistance with emergency rescue coordination if required. Rescue and evacuation costs are to be covered by the client’s travel insurance.

Recognition & Souvenirs

  • A Himalaya Vibes Certificate of Appreciation upon successful completion of the trek
  • A complimentary Himalaya Vibes hiking souvenir 

Taxes & Official Charges
All applicable local and government taxes, service charges, and official expenses are included.

Trip Briefing & Route Orientation 
Pre-trek briefing in Kathmandu covering itinerary details, safety protocols, altitude awareness, and equipment checks.

Drinking Water Support 
Guidance on safe drinking water options during the trek, including boiled or treated water at lodges.

Excluded

Nepal Entry Visa
Nepal entry visa fees are not included. Visas are easily obtainable on arrival at Tribhuvan International Airport (Kathmandu). Current fees are USD 30 (15 days), USD 50 (30 days), and USD 125 (90 days), subject to government regulations.

International Flights
International airfare to and from Nepal is not included in the package.

Pre- and Post-Trek Accommodation & Meals
Any additional hotel nights and meals in Kathmandu or other cities before or after the scheduled trek dates are excluded.

Travel Insurance
Comprehensive travel insurance is mandatory and must include coverage for high-altitude trekking, emergency rescue, and evacuation.

Personal Expenses
Personal costs such as shopping, snacks, hot or cold beverages, alcoholic and non-alcoholic drinks, Wi-Fi usage, hot showers, battery charging, boiled or bottled water, and hiring extra porters are not included.

Food & Beverages Outside the Meal Plan
Items not covered under the standard meal plan—such as tea, coffee, soup, hot chocolate, desserts, mineral water, soft drinks, alcohol, and any extra food or drinks purchased at tea houses—are excluded.

Unforeseen Circumstances
Additional expenses arising from itinerary changes, delays, or disruptions due to factors beyond our control—such as weather conditions, health issues, government policy changes, strikes, or a participant’s physical condition—are not included.

Tips & Gratuities
Tips for guides, porters, and support staff are not included. While tipping is not compulsory, it is customary and appreciated in Nepal.

Early Return or Trek Interruption
In the event of an early return from the trek due to illness or any other reason, costs already incurred (including flights, accommodation, meals, or mountain lodges) are non-refundable. Any additional expenses in Kathmandu or elsewhere will be borne by the client.

Other Unspecified Expenses
Any costs not explicitly listed under the “Package Includes” section are excluded.

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Good to Know

Trek Difficulty

  • Rated: Moderate to Strenuous
  • Challenges: Altitude, steep slopes, rocky trails, and weather.
  • Training Tips:
    • Jog 5 km in 30–35 mins
    • Cycle 15 km in 45 mins
    • Start 2–3 weeks prior with cardio and strength training

Permits and Safety

Required Permits:

  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit

Safety Tips:

  • Proper acclimatization
  • Follow guide instructions
  • Monitor weather conditions
  • Emergency evacuation available but expensive
  • Altitude awareness is key

Travel Insurance

Recommended Coverage:

  • Medical and hospital expenses
  • Helicopter evacuation
  • Flight cancellations/delays
  • Lost/delayed baggage

Estimated Cost: USD 90–140 for a 2-week trek

Physical Fitness

Requirements:

  • Hike 5–6 hours daily
  • Uneven terrain with steep climbs
  • Mental and physical endurance essential

Accommodation

  • Teahouses available at every stop
  • Lower altitudes: Hot showers, Wi-Fi, modern bathrooms
  • Higher altitudes: Basic rooms, squat toilets
  • Sleeping bags rated to -20°C recommended

Meals During the Trek

  • Included: Breakfast, lunch, dinner, tea/coffee
  • Available Dishes:
    • Local: Dal Bhat, Mo Mo, Thukpa
    • Western: Pasta, pizza, pancakes
  • Special diets: Vegan/vegetarian options available
  • Extras: Snacks, desserts at personal cost

Transportation

  • Included in package
  • Options: Tourist bus, private vehicle, or flight (USD 105 pp from Kathmandu)
  • Flight to Lukla: Short, scenic, high-altitude airstrip

Charging, Connectivity and Internet

  • Charging available (small fee)
  • Best to carry power bank
  • SIM Cards: NCELL, Nepal Telecom (available in Kathmandu)
  • Wi-Fi: Available in teahouses (USD 2–3/day, may be slow)

Porters

  • Recommended for lighter trekking
  • Each porter can carry up to 20 kg (shared between 2 people)
  • Guides can help you hire one

Nepali Currency Payments

  • Currency: Nepalese Rupee (NPR)
  • Accepted: USD, AUD, GBP, EUR, CAD, SGD (exchange in Kathmandu)
  • Cards

: Accepted with 3.5% fee

  • ATMs: In Thamel; daily withdrawal Rs. 10,000–35,000

Trekking Gear

Clothing

  • Raincoat / Poncho / Rain trousers
  • Down jacket / Windproof jacket
  • Waterproof pants / Hiking pants (2)
  • Shorts (2), T-shirts (4–5)
  • Fleece jacket / Base layers (1–2 sets)
  • Gloves (2 pairs), underwear

Footwear

  • Water-resistant trekking boots
  • Camp shoes (sneakers/sandals)

Accessories & Equipment

  • Sunglasses, lip balm, sunscreen
  • Hats (sun + warm), neck gaiter
  • First aid kit, headlamp, trekking poles
  • Water purification: Steripen/tablets
  • Power bank, universal adapter
  • Hygiene: Soap, shampoo, wipes
  • Sleeping bag (-15° to -20°), liner
  • Books, cards, earplugs, whistle

Bags

  • Backpack (60L), Daypack (25–30L)
  • Rain cover


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Pricing

14 days and 13 nights

Number of people

Price per person

Solo Tour

$1,199.00

2 - 3 people

$1,175.02

4 - 6 people

$1,151.04

7 - 9 people

$1,139.05

10+ people

$1,115.07

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